Figuring out how to pay for food can be tricky, and sometimes people need help. The Food Stamp program, officially called the Supplemental Nutrition Assistance Program (SNAP), helps people with low incomes buy groceries. A big part of getting approved for Food Stamps is figuring out your income and what expenses you have. Certain bills can be deducted from your income, which can help you qualify or get a bigger benefit. Let’s break down what kind of bills the government considers when they decide if you can get Food Stamps and how much you’ll get.
Rent or Mortgage Payments
One of the biggest expenses for most families is housing. This includes both rent for people who lease a place and mortgage payments for those who own their home. When you apply for Food Stamps, the program looks at your housing costs to figure out how much financial support you need. Because it is usually a large amount, it makes a big difference.

When considering your housing costs, SNAP typically takes into account the actual amount you pay each month for rent or your mortgage. It doesn’t matter if your housing costs are $1,000, $2,000, or even more. This cost gets factored into the calculation of your SNAP benefits. Remember that these costs only include the primary residence where you live. If you have a vacation home or a rental property that you own, you won’t be able to include those costs.
Here are some things that are usually included in your housing costs:
- Rent paid to your landlord.
- Mortgage payments to your lender, including the principal and interest.
- Property taxes that are part of your mortgage.
- Homeowner’s insurance, also usually included in your mortgage payments.
These items can significantly reduce your income when calculating your SNAP benefits.
However, there are some exceptions and rules. For example, if you’re sharing housing with someone who isn’t part of your SNAP household, you might only be able to count your portion of the housing costs. Always double-check with your local SNAP office to confirm which housing costs are eligible in your specific situation. They can give you the most accurate information.
Utilities Expenses
Keeping the lights on and the house warm are essential. The cost of utilities is another type of bill that’s considered when calculating your Food Stamp benefits. Utility expenses, like housing costs, can be pretty significant.
When you apply for SNAP, the program looks at your utility expenses to determine your benefits. What counts as a utility can be pretty specific, so here’s a breakdown of common utilities that are often included:
- Electricity: This includes the cost of powering your home.
- Gas: For heating and cooking.
- Water and Sewer: The cost of water usage and waste disposal.
- Telephone: This includes landline and sometimes cell phone service.
These expenses can make a big difference in determining your SNAP benefits.
The rules for including utility costs can vary by state. Many states use a standard utility allowance, which is a set amount that’s added to your housing costs, even if your actual costs are higher. Other states require you to provide documentation of your actual utility costs. If you use the standard allowance, it will be added to your housing costs before your SNAP benefits are calculated. Be sure to check the rules in your state.
However, there are also things that generally are *not* included as utilities. For instance, cable or internet bills usually are not counted as utilities. It’s a good idea to be aware of what is and isn’t included. It’s also crucial to keep copies of your utility bills to provide proof when applying for Food Stamps if your state requires it.
Childcare Costs
If you’re a parent or guardian, the cost of childcare can be a huge financial burden. Luckily, SNAP considers these costs when figuring out your benefits. This recognition can make a big difference for families who depend on childcare so they can go to work or school.
SNAP considers childcare expenses that are necessary to allow you to work, look for work, or attend school. So if you need to pay for someone to watch your kids so you can do these activities, it’s usually considered. These expenses are then deducted from your gross income before determining eligibility.
To make sure you can include childcare costs, you’ll likely need to show proof of those expenses. Here are some things you might need to provide:
- A signed statement from your childcare provider.
- Receipts or invoices showing the amount you paid.
- Information about the childcare provider’s license or certification, if applicable.
Make sure you keep good records of these payments!
It’s also important to remember that the childcare must be necessary for you to participate in work, school, or job training. If you are not working, looking for work, or going to school, you may not be able to count these costs. Make sure to talk with your SNAP caseworker to confirm these details.
Medical Expenses for Elderly or Disabled Individuals
For elderly or disabled individuals, medical expenses can be significant. Luckily, certain medical costs are considered when figuring out Food Stamp benefits. This can help reduce the amount of money these individuals need to pay for food. It gives them more money for groceries.
SNAP allows you to deduct medical expenses that exceed $35 per month when determining your eligibility. This means you can only deduct the amount above $35 from your income. To be eligible, you must be either elderly (age 60 or older) or disabled. It’s a helpful benefit.
Here’s a list of the types of medical expenses you can include:
Expense | Examples |
---|---|
Medical Insurance Premiums | Health insurance premiums, Medicare premiums, etc. |
Medical Bills | Doctor visits, hospital bills, etc. |
Prescription Medications | The cost of medications. |
Make sure to keep all your receipts and documentation!
You’ll need to provide proof of these medical expenses. This typically includes receipts, bills, and insurance statements. It’s very important to keep all of these records organized for your application. If you don’t have this proof, the costs won’t be counted.
Court-Ordered Child Support Payments
If you are making child support payments by order of the court, those payments are considered when calculating your SNAP benefits. This recognizes that these payments are a significant expense that impacts a family’s budget. This is another item which gives families more money to spend on food.
When you have a court order for child support, the amount you pay each month is deducted from your income when determining your SNAP eligibility. This reduces your countable income, potentially increasing your benefit. If a family is paying a lot in child support, this can make a big difference for them.
To claim child support payments, you will typically need to provide some documentation to prove you are paying these. Examples of what you might need include:
- A copy of the court order for child support.
- Proof of payments, such as canceled checks, bank statements, or payment receipts.
- Documentation should cover the payment period.
Make sure that you keep records!
Keep in mind that voluntary child support payments (payments not required by a court order) are not deductible. Only court-ordered child support payments are counted. It is important to comply with any requirements of the SNAP program, including providing all necessary information.
Loans or Debts (Generally NOT Deductible)
While many types of bills can be considered for Food Stamps, it’s also important to understand what doesn’t count. In most cases, money you owe for loans or other debts doesn’t affect your SNAP benefits. This is a general rule, and it’s a good idea to understand it.
Things like car loans, credit card debt, student loans, and personal loans are generally *not* considered when calculating your SNAP benefits. The SNAP program focuses on essential living expenses, and these types of debts aren’t usually included. This is because these debts do not directly relate to a person’s ability to purchase food.
Here’s a table showing some debts that are generally *not* deductible:
Type of Debt | Examples |
---|---|
Loans | Car loans, personal loans, etc. |
Credit Card Debt | Payments on credit card balances. |
Student Loans | Payments on student loans. |
It’s important to remember that your eligibility for Food Stamps is based on a lot of different factors. So don’t get discouraged if you don’t qualify.
Remember that **understanding what bills can be counted for Food Stamps helps people get the support they need to feed their families.** By knowing which expenses are considered, you can make sure you provide all the necessary information when applying for SNAP. This ensures that your application is accurate and you get all the benefits you are eligible for. Always check with your local SNAP office for specific rules and guidelines in your area because the rules sometimes change.